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Free Fitness Resources

The links below are all free YouTube workout videos to help you get moving 

Self - 30 Minute HIIT Workout 

https://www.youtube.com/watch?v=ml6cT4AZdqI

Self - 30 Minute Cardio and Ab Workout

https://www.youtube.com/watch?v=bdCX8Nb_2Mg

Self - 30 Minute Strength and Conditioning Workout

https://www.youtube.com/watch?v=vI1Yf-MBczI

Self - 25 Minutes Full Body Cardio Workout

https://www.youtube.com/watch?v=8JpKOczCPHU

BullyJuice - 10 Minutes Morning Workout

https://www.youtube.com/watch?v=3sEeVJEXTfY

MadFit - 15 Minute TikTok Dance Party Workout

https://www.youtube.com/watch?v=SoRmqE7A_IE

POPSUGAR Fitness - 30 Minute Hip-Hop Fit Workout

https://www.youtube.com/watch?v=ZWk19OVon2k

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